Our 21 Day Fix Challenge Group is off to an amazing start.

In total we lost 94.9 pounds in 7 days.

Screen Shot 2014-02-18 at 2.09.09 PMEveryone feels amazing!  I think this is the simplest, least restrictive nutritional plan that I have ever been a part of.  And our Challenge Group is feeling the same way.    As women, weight loss always seems to be the balance between eliminating things from our lives that make us feel guilty or not worthy of things.  The one major thing I have noticed about the 21 Day Fix system is that it’s all geared toward what you are allowed to have. Taking away the guilt and stress of the dieting cycle. We are incorporating real food that is proportioned and balanced just for our own individual bodies.   Once we determine our Calorie Target, then we choose how we want to fill our Colored Containers. The 21 Day Fix Colored Containers correspond to our individualized plan……It is an ingenious concept!!

What our group is saying about their experience after their 1st week with the 21 Day Fix.

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