Chocolate Covered Strawberries Dairy Free, Soy Free, Gluten Free | 21 Day Fix Approved Dessert

Chocolate Covered Strawberries Dairy Free, Soy Free, Gluten Free | 21 Day Fix Approved Dessert
These Chocolate Covered Strawberries are really easy to make and are Dairy FREE, Soy FREE and Gluten FREE. These little treats can easily be added into your 21 Day Fix plan.   I count 3 Chocolate Covered Strawberries as 1/2 purple and 1 orange container.  The trick to adding in a dessert like this to the 21 Day Fix Meal... Read More

CIZE | Shaun Ts New Dance Fitness Program | 21 Day Fix Portion Control

CIZE | Shaun Ts New Dance Fitness Program | 21 Day Fix Portion Control
   What is CIZE?   CIZE brings the dance studio home with dance courses that help you master professionally choreographed routines, step-by-step. An alternative to getting fit for those who dislike the monotony of traditional forms of exercize such as weight work and cardio drills. A totally exhilarating way to scorch calories and burn fat.  I am ready for the... Read More

FIXATE | 21 Day Fix Recipe Book | Fixate Cookbook by Autumn Calabrese

FIXATE | 21 Day Fix Recipe Book | Fixate Cookbook by Autumn Calabrese
FIXATE is here!! It is finally here!   Fixate the 21 Day Fix Cookbook by Autumn Calabrese!! I have been waiting for this book to be released and I know you have been too!  The most common question I get from my 21 Day FIXERS is “How can I make recipes using the 21 Day Fix portion control meal plan?”... Read More

Super Suma | Suma Root | Suma Root’s Health Benefits for Women

Super Suma | Suma Root | Suma Root’s Health Benefits for Women
facebook   Super Suma, is my secret weapon against hormonal imbalance.   I started using Super Suma as a supplement while I was involved with the Body  Beast program offered by Beachbody.  I really did not understand all of the benefits of Super Suma at the time but trusted it because it was part of the nutritional plan and the... Read More

21 Day Fix | Round 1 Results | I lost 10 pounds!

21 Day Fix | Round 1 Results | I lost 10 pounds!
I lost 10 pounds with my first round of the 21 Day Fix.   I am 47 years old (I will be 48 in two months).  I am a wife and a  mother with 2 very active kids. I don’t have time to be depressed and preoccupied with my body.   Life is too short and time is too precious.... Read More
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