Hormone Imbalance | How to Balance Your Hormones | My 5 Step Process to get started

Hormone Imbalance | How to Balance Your Hormones | My 5 Step Process to get started
My 5 Step Hormone Balance Process Step 1 Make A Decision What route will you take? I took 3 and in this order: Pity Party / Self Medicate Doctor’s Office Visit / Prescriptions Research and Take Charge (this is what worked best) Step 2 Give yourself some Grace and Pause You will have bad days and that is okay -have... Read More

Focus T-25 with Shaun T | The Challenge Pack

Focus T-25 with Shaun T | The Challenge Pack
Coach Dy Ann is a Certified Insanity Instructor who can help you get the results you are looking for.   She has coached hundreds of customers and coaches to great results with Beachbody Fitness Programs, Shakeology 3 Day Cleanses, Beachbody’s Ultimate Reset and through her knowledge of Clean Eating.    INTRODUCING FOCUS T25™ The only thing that stands between you... Read More