How to make homemade Pesto Sauce | Healthy Eating from Trader Joe’s | Healthy Family Recipes

How to make homemade Pesto Sauce | Healthy Eating from Trader Joe’s | Healthy Family Recipes
      Pesto Pasta is one of our family’s favorite meals.  It is a go to when we are entertaining and it is one of those comfort meals my kids say makes them feel loved and cozy at home. I am excited to share this recipe with you. I get my ingredients from Trader Joe’s but these are pretty... Read More

21 Day Fix | Round 1 Results | I lost 10 pounds!

21 Day Fix | Round 1 Results | I lost 10 pounds!
I lost 10 pounds with my first round of the 21 Day Fix.   I am 47 years old (I will be 48 in two months).  I am a wife and a  mother with 2 very active kids. I don’t have time to be depressed and preoccupied with my body.   Life is too short and time is too precious.... Read More

21 Day Fix | Week 1 Results

21 Day Fix | Week 1 Results
Our 21 Day Fix Challenge Group is off to an amazing start. In total we lost 94.9 pounds in 7 days. Everyone feels amazing!  I think this is the simplest, least restrictive nutritional plan that I have ever been a part of.  And our Challenge Group is feeling the same way.    As women, weight loss always seems to be... Read More