How to make homemade Pesto Sauce | Healthy Eating from Trader Joe’s | Healthy Family Recipes

How to make homemade Pesto Sauce | Healthy Eating from Trader Joe’s | Healthy Family Recipes
      Pesto Pasta is one of our family’s favorite meals.  It is a go to when we are entertaining and it is one of those comfort meals my kids say makes them feel loved and cozy at home. I am excited to share this recipe with you. I get my ingredients from Trader Joe’s but these are pretty... Read More

Snickerdoodle Cookies | Gluten Free, Dairy Free, Soy Free Cookies

Snickerdoodle Cookies | Gluten Free, Dairy Free, Soy Free Cookies
Snickerdoodle Cookies Ingredients Cookies: 1/2 cup granulated sugar 1/4 cup brown sugar 3/4 cup liquid egg whites 1/2 tsp vanilla extract 1/2 cup Nutiva coconut oil 3/4 cup Nutiva coconut flour 1/4 teaspoon sea salt Topping: 1 T granulated sugar 2 tsp cinnamon (blend together in a small bowl) Instructions: Preheat oven to 375°F In a medium mixing bowl, beat... Read More

Spaghetti Squash Boat | Easy Costco Dinner Idea

Spaghetti Squash Boat | Easy Costco Dinner Idea
If you are looking for a Low Carb dinner idea this one is super easy to make. It is Gluten Free, Soy Free and we used Manchego Cheese to avoid milk dairy.   Manchego is a cheese made in the La Mancha region of Spain from the milk of sheep of the manchego breed.   Our family had no dairy... Read More

Chocolate Covered Strawberries Dairy Free, Soy Free, Gluten Free | 21 Day Fix Approved Dessert

Chocolate Covered Strawberries Dairy Free, Soy Free, Gluten Free | 21 Day Fix Approved Dessert
These Chocolate Covered Strawberries are really easy to make and are Dairy FREE, Soy FREE and Gluten FREE. These little treats can easily be added into your 21 Day Fix plan.   I count 3 Chocolate Covered Strawberries as 1/2 purple and 1 orange container.  The trick to adding in a dessert like this to the 21 Day Fix Meal... Read More

Crockpot Chili Mac | Healthy Family Recipes | No Exceptions Lifestyle

Crockpot Chili Mac | Healthy Family Recipes | No Exceptions Lifestyle
Crockpot Chili Mac everyone will love. A super easy healthy family recipe to add to your family’s dinner routine. I love using my crockpot especially in the fall and winter months.   This is one of the quickest dinners to throw together.  I food prep all of my meat on Sunday afternoon.  Which made this recipe even easier to put together... Read More

Eat Clean | Egg White French Toast | Les Mills Combat Nutrition Guide

Eat Clean | Egg White French Toast | Les Mills Combat Nutrition Guide
If you are busy and struggling to get everything into your day and think that an Eat Clean plan will be too time consuming, then give this recipe a try.   Egg White French Toast will fit in nicely with any healthy nutritional plan.   It is family friendly, too.  All I did was make one of our family’s favorite... Read More

Eat Clean | Turkey Salsa Verde

Eat Clean | Turkey Salsa Verde
This is one your whole family will love. Eat Clean Turkey Salsa Verde is easy to make and fun to eat.  Make sure you have some Trader Joe’s Organic Corn Chips on hand to scoop up your Turkey Salsa Verde. With no fat and lots of protein packed in this recipe is  suitable for just about every Beachbody Challenge meal... Read More

Congratulations on your Purchase of Shakeology!

Congratulations on your Purchase of Shakeology!
  Congratulations on your purchase of Shakeology. You have just made the best investment in your health and fitness. I am so happy that I have been assigned as your Team Beachbody Coach. My job is to help you make the most of your Shakeology investment and to share my knowledge of Shakeology with you. Please feel free to contact... Read More
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