Insanity Dinner Idea ~ Spaghetti Squash

Insanity Dinner Idea ~ Spaghetti Squash
Insanity is one of my favorite workout programs.  It is one of the best programs out there to tone your body while slimming you down.    In order to get the results I want from my Insanity workouts I need to fuel my body well.   I try to Eat Clean as much as possible, while trying to maintain some... Read More

Healthy Breakfast Idea: The Superfood Quinoa

Healthy Breakfast Idea: The Superfood Quinoa
As a mom who is always striving to introduce new and healthy foods into my family meals, I am always so excited when one of those introductions is a success. I have tried quinoa before at parties as a salad and loved it.  Since then I have been trying to figure out ways to make something that my whole family... Read More